Introducing the King of Oils: Frankincense Essential Oil
The use of frankincense oil is documented throughout history. This powerful oil is referred to as the King of Oils and is regarded as a holy oil in the Middle East. It was popular in ancient Babylon and has been used in Ayurvedic medicine for centuries. Perhaps the most famous mention of frankincense is in the Bible, where it is one of the precious gifts the three wise men offer to baby Jesus.
Part of frankincense oil’s power comes from sesquiterpenes, molecular compounds that have a special ability to cross the blood-brain barrier. This ability to carry oxygen from the blood to cells of the brain is believed by scientists to be a key component in eventually finding cures for many difficult-to-treat illnesses.
A Must Have Essential Oil For Your Home
Frankincense oil is considered a tonic because of its ability to benefit all systems of the body, including digestive, respiratory, nervous, and excretory. It has an abundance of healing properties, such as anti-inflammatory, astringent, antiseptic, disinfectant, diuretic, and expectorant.
This frankincense essential oil is made from three varieties of frankincense: Boswellia frereana, Boswellia sacra, and Boswellia carterii.
Boswellia frereana is grown at a higher altitude, changing its composition and yielding greater anti-inflammatory, antibacterial and analgesic properties.
Frankincense sacra exudes deep-warmth ancient earthiness and is considered to have the most energetic resonance of the all the Frankincense varieties. It enriches and softens stressed or stretched skin and is favored for helping one address deep emotional challenges that may manifest into physical issues.
Boswellia carterii is known for its relaxing aroma and therapeutic properties. It holds many benefits for the skin, respiratory system and mind.
There are many uses for frankincense oil but some of the most popular are fighting arthritis pain and inflammation and relieving respiratory troubles. Frankincense oil can also boost the immune system and is known to reduce stress due to its comforting properties.
The Amazing Benefits of the Versatile Frankincense Oil
Promotes healthy immune function – A study published by Phytotherapy Research showed that frankincense oil boosted the immune system of mice by proliferating white blood cells and reducing inflammation.
Encourages relaxation – Frankincense oil is known for having a great relaxing effect when used for aromatherapy. Its comforting and therapeutic properties reduce stress and tension.
Soothes inflammation – Because of frankincense oil’s anti-inflammatory characteristics, it’s known to reduce inflammation caused by arthritis or other ailments.
Top Ways To Use Frankincense Oil
For arthritis pain: Add several drops of frankincense oil to your favorite carrier oil and massage into your sore joints.
For coughs and colds: Add frankincense oil to your diffuser to help with respiratory infections and congestion.
For anxiety: Add a few drops of frankincense oil to your bath water to relieve stress and calm your busy mind.
For menstrual cramps: Add one or two drops of frankincense oil to an 8-ounce glass of water.
Note: Although frankincense oil is widely considered safe, rare instances of skin and digestive discomfort have been reported. Talk to your doctor before using frankincense oil if you have a bleeding disorder or take anticoagulants. This oil is not recommended for pregnant or nursing women.
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